• Health/Wellness

    10 Signs of a Hormone Imbalance

    If you have 3 or more of those symptoms, it’s time to give your hormones some attention! I’ve created a 5-day Hormone Reboot challenge to get you started! You can start fixing your hormone imbalances anytime by clicking the button below & joining for free!

  • Health/Wellness

    Finding Healing: A Journey to Empowering Women through Functional Medicine

    In 2018 I decided I was fed up with feeling like crap all the time. I was only 26 years old, but I was experiencing all sorts of unwanted symptoms. I’m talking frequent debilitating migraines, mood swings, depression, anxiety, diarrhea that had me fearful of eating out with friends or going to events, I was spotting between my periods, along with random other things. I had spent some time scouring the internet trying to figure out why a generally healthy 26-year-old, would somewhat suddenly be starting to experience all these symptoms. To make a long story short, the link I found between all these symptoms were that birth control could…