• Health/Wellness

    10 Signs of a Hormone Imbalance

    If you have 3 or more of those symptoms, it’s time to give your hormones some attention! I’ve created a 5-day Hormone Reboot challenge to get you started! You can start fixing your hormone imbalances anytime by clicking the button below & joining for free!

  • Health/Wellness

    Why it’s important to address burnout before hormonal imbalances.

    88.89% of my clients over the last year had burnout show up on their HTMA testing  If you’ve been part of this community for a while you may have noticed over the last 4-5 months, I’ve shifted to talking a lot more about burnout specifically, and less about hormonal imbalances in general. Why? Two reasons:  #1 Because I was noticing a trend in my clients……nearly every one of them had burnout. 88.89% of them to be exact.  #2 When I polled this entire community, the #1 thing you said you’re struggling with is feeling like you don’t have enough energy.  Why does this matter?  Low energy, inconsistent energy, or consistently…