• Health/Wellness

    Thyroid Testing

    If you’ve ever expressed to your provider that you have concerns about your thyroid function, you’ve most likely had some lab work performed. And when it came back, you were probably told the results were normal despite the laundry list of symptoms you are experiencing that led you to the visit with your provider in the first place. (Like: weight gain, feeling cold all the time, anxiety, depression, decreased heart rate, fatigue, memory loss, thinning hair, constipation, irregular periods) So let’s dive into those thyroid labs and uncover what they can tell us. TSH is how your brain talks to your thyroid. AKA it tells it how much thyroid hormone…

  • Health/Wellness

    Sixty Days of Just Thrive Probiotics

    Disclosure: some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase. I have struggled with poor gut health for the past 10+ years since having my gallbladder removed at age 19. Over the years this has looked like lots of stomach cramps, diarrhea, and periods of constipation. All of which left me constantly feeling bloated, uncomfortable, and anxious about eating when I was away from home (& away from a bathroom). I was originally told that since my gallbladder had been removed, it was likely higher fat containing foods that was triggering…