Health/Wellness

Get to know Aunt Flo

During the month of October I am giving away free access to my Get to know Aunt Flo class!

In this class I cover:

-the phases of the menstrual cycle

-how to properly track your cycles

-review a cycle tracking case study to identify ovulation

-additional tips & tricks for tracking

-recommendation for apps to make tracking even easier

Sign up by entering your e-mail address in the pop up. If you missed the pop up, just refresh your screen 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *