• Mom life

    Postpartum Recovery-2 months

    Disclosure: some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase. If there were a February 29th, my baby would be 2 months old tomorrow! Does that mean we just get to skip and he gets to stay 1 month old longer, please? No…well, okay then…. Physical So I thought by this point I would have myself back into a movement/exercise routine. Let’s all take a moment to LOL at that. Ain’t happening. MAYBE after next week when I get into my new routine with working from home & the kids being…

  • Health/Wellness

    Thyroid Testing

    If you’ve ever expressed to your provider that you have concerns about your thyroid function, you’ve most likely had some lab work performed. And when it came back, you were probably told the results were normal despite the laundry list of symptoms you are experiencing that led you to the visit with your provider in the first place. (Like: weight gain, feeling cold all the time, anxiety, depression, decreased heart rate, fatigue, memory loss, thinning hair, constipation, irregular periods) So let’s dive into those thyroid labs and uncover what they can tell us. TSH is how your brain talks to your thyroid. AKA it tells it how much thyroid hormone…